Episode 5

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Closed Captions

Jamie’s on the Japanese island of Okinawa, home to some of the oldest people on the planet. He harvests and eats seaweed, a super food packed with immune system-boosting iron that Okinawans eat every


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Jamie's Super Food

Jamie’s Super Food is an exciting series where you can learn how to eat your way to a healthier life. Each week Jamie cooks up a day’s worth of delicious meals – perfectly balanced plates of mouthwate