Episode 3 of 6

Jamie’s in the Greek island of Ikaria. Under sun-kissed skies he forages for wild greens and herbs with local cook Tula, before sharing a healthy hilltop feast with four generations of her family. Later in Okinawa, Jamie joins local people and discovers the wonders of local ancient ingredient. Jamie creates a days’ worth of super-nutritious and delicious meals, including: Cheese, Ham, Mushroom and Tomato Breakfast Popovers for and a healthy twist on two fast food favorites.

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